The Joy and Spiritual Strength for Living: an Interview with Carmen Taylor
October 15, 2019
Today, we share the incredible story of Carmen Taylor—businesswoman, mother, former Olympian, and refugee. Carmen's journey reveals how unbreakable resilience, forged through life’s toughest experiences, has driven her to achieve success across vastly different realms, from international athletics to entrepreneurship and parenthood. Her story speaks to the power of mindset in navigating challenges that would leave most of us feeling defeated. Here’s how she has transformed life's hardships into stepping stones, and how her practices can inspire you to build your own legacy of strength and focus.
From Refugee to Resilient Competitor
Born in Romania, Carmen grew up under a communist regime before her family made the life-altering decision to emigrate to Sweden. At just 11 years old, Carmen spent two years in an immigration camp, an experience that solidified her inner strength and family values. With strong, supportive parents who believed in a better future, Carmen learned early on the importance of resilience and staying connected to loved ones.
Upon settling in Sweden, she and her twin sister immersed themselves in athletics, a passion influenced by their parents, who were also national athletes. This path eventually led her to the world of military pentathlon, a physically and mentally grueling sport that tests endurance, precision, and concentration. Despite not being in the military, Carmen and her sister competed for the Swedish national team, traveling worldwide to represent Sweden and ultimately competing at the Olympics. “The journey demanded both physical and mental rigor, but it also required spiritual focus,” Carmen recalls. She attributes much of her success to a mindset that pushed her to perform under extreme pressure.
Mastering Mindset Through Tragedy
Recently, Carmen experienced an unimaginable loss: her husband, Jai, was killed in a sudden motorbike accident. Instead of allowing this tragedy to paralyze her, Carmen drew on her resilient mindset to guide herself and her children through their grief. Her beliefs—rooted in spiritual connection and personal growth—helped her navigate this heartbreaking loss with grace and purpose.
Carmen speaks openly about how, even in tragedy, she maintains a deep spiritual connection with Jai. This connection gives her peace and strength, a sense that Jai’s presence is still with her, guiding her forward. She describes her path as one that has not changed; her vision remains intact, albeit transformed. Carmen’s focus now lies on achieving excellence in Jai’s honor, raising their children with the same values they held dear as a couple, and staying true to the journey they started together.
Carmen’s Tips for Thriving Under Pressure
Carmen’s approach to life has practical applications for anyone seeking to cultivate resilience and stay grounded, regardless of what life may throw your way.
1. Get Comfortable Being Uncomfortable
Carmen believes in the power of “getting comfortable with being uncomfortable,” a philosophy she has applied in everything from athletics to business. Stepping outside your comfort zone is the only way to grow, she says, and it’s often where you’ll find your true potential.
2. Stay Physically, Mentally, and Spiritually Strong
Physical fitness is a cornerstone of Carmen’s daily routine, even during challenging times. She sees this as essential not just for physical health, but for mental clarity and emotional resilience. Carmen incorporates daily practices to keep her mind sharp and her spirit grounded, which, she says, have been her foundation in navigating loss.
3. Embrace Goals and Keep Your Vision Clear
Carmen underscores the importance of having a clear vision and specific goals. Knowing your purpose, she says, is the first step to achieving excellence. Define your goals and trust yourself to accomplish them, even if the road takes unexpected turns. “Everything’s a stepping stone,” she shares, “and each step leads us toward growth.”
4. Seek Guidance Only from Those Who’ve Been There
In her professional life, Carmen surrounds herself with mentors and advisors who have accomplished the things she seeks to achieve. She is a firm believer in learning from those who’ve walked a similar path, encouraging others to seek advice only from people who can provide true insight and proven results.
A Legacy of Strength, Determination, and Love
Carmen’s story is a testament to how a resilient mindset can transform our lives. It’s a reminder to focus on the things that matter most—our values, our loved ones, and our purpose. If you’re facing a challenge, consider Carmen’s wisdom: cultivate strength from within, define your path with clarity, and keep moving forward, no matter what obstacles arise.
At Mind Matters, we are dedicated to helping people tap into this kind of inner strength. Carmen’s story isn’t just inspiring—it’s a call to action for all of us. By nurturing resilience and staying true to our purpose, we can overcome life’s hardships and thrive. Reach out to Mind Matters to learn more about building a resilient mindset that empowers you to lead a fulfilling, purpose-driven life.
